Alcohol and the Aging Process

This is especially true when it comes to alcohol abuse and addiction. At Grace Land Recovery, we know the challenges that come with addiction. That’s why we make it our goal to successfully treat every person that walks in our doors with a variety of traditional and alternative treatment methods. Depriving yourself of adequate sleep can make you age faster.

does drinking make you look old

Alcohol and aging are also synonymous due to the negative effects alcohol has on the body. Another problem with alcohol is that it interferes with the body’s ability to uptake the required amount of does drinking make you look old vitamins and nutrients each day. When we drink alcohol, the liver has to work hard to metabolise the poisonous and toxic substance. Some vitamins are actually depleted by the presence of alcohol.

Alcohol can lead to wrinkles and broken blood vessels.

Katie has always enjoyed a glass of wine to unwind a few times per week. In recent months, her one glass has turned into two or more, sometimes even a whole bottle. Katie has told herself she was just releasing the pressure of balancing work and helping to care for her grandchildren.

You don’t need to give up barbecued meats to avoid possible aging effects. Just ensure you scrape off the black stuff and clean the grill afterward so you don’t contaminate your next meal. Alcohol is a factor in about 30% of suicides and fatal motor vehicle crashes, 40% of fatal burn injuries, 50% of fatal drownings and homicides, and 65% of fatal falls. People should not drink alcohol if they plan to drive, use machinery, or perform other activities that require attention, skill, or coordination.

How Else Can Alcohol Age the Body?

People shouldn’t expect huge health benefits from imbibing, but at least it doesn’t seem to harm their health — or their appearance — in a significant way. If you or someone you know is suffering from an addiction to alcohol or any other substance, contact us today. We want to help you get on the road to recovery so that you can live a happy, healthy, and sober life. Older people often have concerns about falling, which is a common cause of injury in seniors. But younger people who drink alcohol are at a higher risk of injury from falls due to dizziness and confusion. Chronic alcohol use weakens bones and makes them more likely to break in a fall.

  • As you age, the body’s mechanisms that protect you from free radicals diminish.
  • It also affects the healthy functioning of your digestive system, making it harder for you to absorb essential nutrients.
  • We can help overcome your worries about the effects of alcohol on your skin.
  • Limiting the amount of alcohol you drink, and having plenty of water or soft drinks between alcoholic drinks can help avoid dehydration – which is also the main cause of a hangover.
  • As you grow older, you start to metabolize alcohol at a slower rate, according to Elizabeth Trattner, a Miami-based acupuncture physician and nutritionist.
  • The Dietary Guidelines for Americans define excessive drinking as more than two a day for men and more than one a day for women.

Drinking less alcohol is better for health than drinking more. Both weight gain and loss can affect the way your body processes alcohol. The blood alcohol level is another way that alcohol use affects aging.

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